Hometown: San Diego, CA
Favorite pilates exercise: Sideovers on the reformer
I spent most of my adult life as a Navy wife and mom living a nomadic life full of change. Since my husband retired I have the amazing opportunity to follow my dreams of opening my own pilates studio - and Charis Pilates was born.
I discovered reformer pilates about 12 years ago and immediately was hooked. Never in my life did I think I would find a form of exercise that I didn’t hate let alone LOVE and crave.
My passion is making pilates accessible to people of all ages, fitness levels and experience. I have a tender spot for seniors and people new to exercise.
I have additional training in pilates for Neurological Disorders, Pelvic Pro and Pregnancy and Postpartum Corrective Exercises.