"I had frozen shoulder for 2 years. Within a month at Charis Pilates, I had movement I hadn't felt in years. I feel like I have my life back."
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Boutique Reformer Pilates · Poway, Escondido, & Scripps Ranch
Small classes. Personal guidance. Real results for every age and stage of life.
The Charis Difference
At Charis Pilates, every body belongs. With just 8–10 reformers per class, our instructors provide the personal guidance and attention you need to move with confidence. As a family-owned San Diego studio, we have created a space that feels welcoming, supportive, and intentional.
We know your name and your goals.
Small groups mean real guidance.
In the studio and in everyday life.
Every age, stage, and body belongs.
Google Reviews
"I had frozen shoulder for 2 years. Within a month at Charis Pilates, I had movement I hadn't felt in years. I feel like I have my life back."
"Finding Charis has genuinely been life-changing. My core, posture, and muscles are improving every week and I actually look forward to coming in."
"As a complete beginner I felt comfortable and welcomed from day one. The instructors truly care and give personalized attention."
"I refuse to gate keep so I will admittedly gush about how much I adore taking classes at Charis. If you are wondering if you should try it, do it. Almost every instructor is super kind and encouraging."
"I joined Charis about 4 months ago and love it! The studio is extremely clean, classes are small so you get the proper corrections when needed."
"Tried a level 1-2 intro class and the class was very first time reformer friendly! I had a really great workout and the instructor was able to help me navigate through the reformer."
"The best Pilates class/studio I have been to, easy to get a class for your level. The vibe is inclusive and welcoming. The owners are lovely and accommodating."
"Charis Pilates is an awesome and CLEAN studio! I decided to try reformer pilates after being bedbound from major illness for three years. This is a wonderful activity for those who are brand new to exercise."
"From the warm welcome we receive when we walk into the studio, to the new equipment and cleanliness, and especially the amazing instructors! We have had 6 different instructors and they are all great."
"I tried reformer pilates for the very first time at their grand opening and instantly loved it! Being a beginner can be very intimidating, but the instructors are so friendly and helpful."
"Such a great workout! Instructors are knowledgeable, attentive and approachable. Great variety of classes and convenient times. Something for everyone!"
"Instructor is fun and is a great teacher. Hands on and attentive. The studio has a really welcoming energy."
"Love Ali the instructor, very detailed with movements. The space is so clean and welcoming!"
"The instructor was friendly, helpful, and definitely a 10 out of 10. Love love love my experience and she really gave us a burn."
"The community here is like no other. Everyone cheers you on. I've never felt so at home in a fitness studio."
"I had frozen shoulder for 2 years. Within a month at Charis Pilates, I had movement I hadn't felt in years. I feel like I have my life back."
"Finding Charis has genuinely been life-changing. My core, posture, and muscles are improving every week and I actually look forward to coming in."
"As a complete beginner I felt comfortable and welcomed from day one. The instructors truly care and give personalized attention."
"I refuse to gate keep so I will admittedly gush about how much I adore taking classes at Charis. If you are wondering if you should try it, do it. Almost every instructor is super kind and encouraging."
"I joined Charis about 4 months ago and love it! The studio is extremely clean, classes are small so you get the proper corrections when needed."
"Tried a level 1-2 intro class and the class was very first time reformer friendly! I had a really great workout and the instructor was able to help me navigate through the reformer."
"The best Pilates class/studio I have been to, easy to get a class for your level. The vibe is inclusive and welcoming. The owners are lovely and accommodating."
"Charis Pilates is an awesome and CLEAN studio! I decided to try reformer pilates after being bedbound from major illness for three years. This is a wonderful activity for those who are brand new to exercise."
"From the warm welcome we receive when we walk into the studio, to the new equipment and cleanliness, and especially the amazing instructors! We have had 6 different instructors and they are all great."
"I tried reformer pilates for the very first time at their grand opening and instantly loved it! Being a beginner can be very intimidating, but the instructors are so friendly and helpful."
"Such a great workout! Instructors are knowledgeable, attentive and approachable. Great variety of classes and convenient times. Something for everyone!"
"Instructor is fun and is a great teacher. Hands on and attentive. The studio has a really welcoming energy."
"Love Ali the instructor, very detailed with movements. The space is so clean and welcoming!"
"The instructor was friendly, helpful, and definitely a 10 out of 10. Love love love my experience and she really gave us a burn."
"The community here is like no other. Everyone cheers you on. I've never felt so at home in a fitness studio."
