Alison is a passionate Pilates instructor with a love for both fitness and fun! When she's not teaching, you can find her cooking up exciting new dishes from around the world, diving into a good book, or creating content for her social media. She loves spending quality time with her pup on playdates and shares her home with a curious cat. Her favorite Pilates exercise is the Short Box Abs series, especially the side overs, and she can't get enough of the magic of the Pilates ring.