Welcome To Charis Pilates
Pilates That Meets You Where You Are—And Takes You Where You Want to Go.
VISIT US AT OUR NEW STUDIO IN ESCONDIDO!
Expert guidance from instructors who prioritize form, function, and your goals.
Workouts designed to challenge, strengthen, and restore your body.
Supportive, welcoming atmosphere where everyBODY belongs.
Flexible class options to fit your schedule and fitness journey.
A holistic approach to movement, strength, and well-being.
Your progress matters—we celebrate every milestone with you!
Why Choose Charis?
Your Journey to Strength and Wellness Starts at Charis
Get ready to transform your body and mind! At Charis Pilates, we are dedicated to helping you:
✅ Build Strength
✅ Sculpt and Tone
✅ Improve Flexibility
✅ Enhance Core Stability
✅ Strengthen Posture
✅ Prevent Injuries
✅ Experience Full-Body Workouts
Our welcoming Pilates community is designed for every age, size, and fitness level—from beginners and seniors to athletes seeking a heart-pumping challenge. Whether you're here to regain mobility, build endurance, or simply move and breathe with intention, we have a class for you.
Join us and start feeling stronger, more flexible, and more confident today!
Discover the Charis Difference
✔ Expert-Led, Small Classes – Get the attention you deserve
✔ Locally Owned, Boutique Feel – No big-box vibes here!
✔ Two Convenient Locations - Poway and Escondido coming April 2025!
✔ Always a Spot for You – Our studio is never overbooked, so you won’t struggle to get into your favorite class.
✔ State-of-the-Art Equipment – More variety, better workouts, and a safer, more effective Pilates experience.
✔Clear, Honest Pricing – No hidden fees, no surprises—just straightforward options that work for you.
