Book a Class
Book a Class
One instructor. One client. One hour of complete focus on you. Private training is the most direct path to lasting change.
Book a Private SessionWhat Is Private Training
Joseph Pilates taught his method one-on-one. Private training honors that original intention: a single instructor working with a single client, with the freedom to go as deep, as slow, or as challenging as your body needs on any given day. There are no distractions, no waiting for equipment, and no modifications made for the group. Every minute is yours.
Six reasons clients who train privately see results that group classes alone cannot deliver.
Every session is built around your body, your goals, and your history. Your instructor designs a progressive plan that evolves as you do, with no generic sequences or one-size-fits-all routines.
Working with chronic pain, post-surgical recovery, or a specific limitation? Private sessions allow your instructor to modify every exercise in real time, keeping you safe, challenged, and progressing.
Undivided attention means corrections happen the moment a pattern needs adjusting. Clients who train privately consistently report faster strength gains, improved posture, and deeper body awareness than group training alone.
Private sessions unlock the full Charis studio: Reformer, Cadillac, Chair, Barrel, and more. Your instructor selects the right apparatus for each goal, creating variety and depth that group classes cannot replicate.
Book at a time that fits your life. Private sessions are available across both Charis studios with flexible morning, midday, and evening availability.
Private training is not just about physical results. It is a dedicated hour of focused attention on your wellbeing. Many clients describe it as the most restorative part of their week.
In ten sessions you will feel the difference. In twenty you will see the difference. And in thirty you will have a whole new body.
Joseph PilatesWho It Is For
Ready to Begin
Contact us to schedule your first private session. We will match you with the right instructor for your goals and get you on the schedule.